Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

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you can be a vegetarian while still enjoying a filling meal—it's better for your overall health and your waistline.Healthy mains ... Variety is the spice of life and our collection of vegetarian recipes gives you .Variety is the spice of life and our collection of vegetarian recipes gives you plenty of that! Check out our article on the benefits of vegetarianism as well.
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Nutritious recipes for breakfast, lunch and dinner.
Chickpea tabouli with walnuts and cauliflower
Ingredients
2 x 400g cans chickpeas, rinsed, drained
1/2 (330g) cauliflower, cut into large florets
3 small tomatoes, seeded, finely chopped
100g (1 cup) walnuts, roasted, finely chopped
2 small eschalots or spring onions, finely chopped
1 bunch flat-leaf parsley, leaves picked, roughly chopped
1/2 bunch coriander, leaves picked, roughly chopped
1 lemon, juiced
2 tablespoons extra virgin olive oil
Toasted pita breads and lemon cheeks, to serve
Method
 Step 1

Process half the chickpeas in a food processor until roughly chopped, then transfer to a large bowl. Repeat with remaining chickpeas.
Step 2

Using your hands, twist stems from cauliflower tops, discard stems, then crumble tops into small pieces into the bowl with the chickpeas. Add remaining ingredients to bowl, season with salt and pepper, then toss to combine.
Step 3
Stand for 15 minutes to allow the flavours to infuse, then serve with pita breads and lemon cheeks.

Healthy fried rice
Ingredients
2 teaspoons sesame oil
1/2 Chinese cabbage, shredded
1 carrot, cut into matchsticks
1 small red capsicum, seeds removed, sliced
3 cups cooked SunRice Long Grain Brown Rice
2 tablespoons light soy sauce
2 tablespoons ketjap manis*, plus extra to drizzle
1/2 cup cashew nuts, lightly toasted
6 spring onions, thinly sliced on the diagonal
Method
 Step 1
Heat oil in a large wok over high heat. Add cabbage, carrot and capsicum, and stir-fry for 1-2 minutes.
Step 2
Add rice and cook for a further 2 minutes. Add soy, ketjap manis, cashews and half the spring onions, toss to combine.
Step 3
To serve, garnish with remaining onions and drizzle with extra ketjap manis.

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Healthy RecipesVegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice