Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Source Link(google.com.pk)

The best vegetarian burger
Full of flavour
These vegan corn burgers are packed with spices, herbs and a hit of lemon zest – healthy and seriously satisfying . Vegetarian or not, you will love these veggie burger recipes, the perfect, protein-packed meatless meals. Homemade Veggie Burger Recipes. The delicious meat-free burger: It does exist. Try these mouth-watering and healthy .

Ingredients
    1 x 400 g tin of chickpeas

    1 x 340 g tin of sweetcorn

    ½ a bunch of fresh coriander

    ½ teaspoon paprika

    ½ teaspoon ground coriander

    ½ teaspoon ground cumin

    zest of 1 lemon

    3 heaped tablespoons plain flour, plus extra for dusting

    sea salt

    rapeseed oil

    1 small round lettuce

    2 large ripe tomatoes

    tomato ketchup

    4 wholemeal burger buns

Method

Drain and place the chickpeas and sweetcorn into a food processor. Pick the coriander leaves, then add half to the processor along with all of the stalks. Add the spices, lemon zest, flour and a pinch of salt, then pulse until combined, but not smooth – you want to retain a bit of texture.

On a flour-dusted surface, divide and shape the mixture into four equally sized patties (roughly 2cm thick). Pop onto a tray and place in the fridge for around 30 minutes to firm up.

Heat a splash of oil in a large frying pan over a medium heat. Once hot, add the patties and cook for around 10 minutes, or until golden and cooked through, turning halfway.

Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.

Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger tops. Serve with a crisp, green salad, if you like.

 

 

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice

Vegetarian Burger Recipe Vegetarian Recipes for Dinner for Kids Easy Chinese In Hindi for Lunch In Urdu Pasta Indian Curry with Rice